Benefiber side effects. The physical effects of fiber in the small intestine drive metabolic health effects (e. Benefiber side effects

 
 The physical effects of fiber in the small intestine drive metabolic health effects (eBenefiber side effects  Laxatives such as Milk of Magnesia, Correctal, Fleets enema and Miralax

Common Nubeqa side effects may include: feeling tired; pain in your arms, hands, legs, or feet; rash; low white blood cells; or. Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Benefiber and Metamucil can cause similar side effects, such as stomach cramping and gas. 08 July, 2011. Side effects include increased gas production, diarrhea, and loose stools. Gastrointestinal side effects can sometimes occur with the use of Benefiber or other fiber supplements, including upset stomach, a full feeling, gastrointestinal pain, flatulence, nausea, diarrhea, gas and bloating. Critical reviews › l. With either product, make sure that you drink enough water to prevent the fiber from expanding before it gets to the intestines. In cases where both Miralax and a fiber product (such as Benefiber) are used, the Miralax is discontinued when. Promotes Healthy Bowel Movements. Caffeine’s common side effects include: headaches; restlessness; anxiety; As with most everything, moderation is the key in coffee consumption. This medication is used to treat constipation. It is available in powder form and can be easily mixed with water or any other beverage of your choice. How to take it. These include, but are not limited to, gas, bloating, flatulence, abdominal pain, diarrhea, constipation, reduced blood sugar levels, and intestinal blockage. 1 As a result, some individuals elect to use the various fiber supplements on the market to maintain normal bowel function and prevent or decrease constipation. For diabetes: 15 grams per day. I’ve been using for 10 years when I travel. Psyllium supplements may help improve constipation, cholesterol levels, IBS symptoms, and blood sugar control in people with diabetes. Other causes include heart failure, Addison’s disease, chronic glomerulonephritis, primary hyperaldosteronism, diabetes mellitus, and diabetes insipidus. stomach pain (severe) with nausea and vomiting. Benefiber Advanced Digestive Health. Benefiber Powder may also be used for purposes not listed in this medication guide. Benefiber can cause side effects, so it is best to increase your dosage slowly to let your system adapt to the influx of fiber. Approximately 60% of adults over the age of 60 have diverticulosis, of whom 5% experience complications such as diverticulitis or. Benefiber + Probiotic Gummies are an easy way to supplement your diet with both of these. Like psyllium husk, dextrin is a soluble fiber that adds weight and volume to a child's bowel movements. It's less likely to cause gas and bloating than similar medications. Benefits: As seen in the Australian version of Benefiber, offers gut health support and can aid in regular bowel movements. Ex-Lax side effects (more detail)Florastor side effects. Learn about Nutrisource Fiber What it is used for, how to take Nutrisource Fiber, serious side effects, food and drug interactions, forms, doses, safe storage, and FAQs. May lead to miscarriage and may excessively lower blood sugar levels. Single ingredient. Then add the Benefiber powder. Choking Hazard. itching or irritation around your rectal area. 5 grams of cinnamon a day, it may lower your total cholesterol, LDL (or bad) cholesterol, triglycerides, and blood sugar if you have metabolic disease. Side effects of Metamucil may include bloating, nausea, cramps, and gassiness. The above side effects are mild and are likely to appear when you begin taking the supplement. Benefiber Facts. This article covers the benefits, side effects, and recommended dosages of magnesium supplements. The small amount of food ensures that they are more likely to eat. If you have questions about side effects, call your doctor. BENEFIBER POWDER prescription and dosage sizes information for physicians and healthcare professionals. The above side effects are mild and are likely to appear when you begin taking the supplement. Side Effects of Excessive Benefiber Consumption. Benefiber Powder Patient Counseling. One of the stimulant laxatives, dehydrocholic acid, may also be used for treating certain conditions of the biliary tract. Pregnancy. Side EffectsConstipation is the main side effect reported (in 2% of people); other side effects include diarrhea, nausea, itch, rash, and dry mouth. Insoluble fiber helps food pass more quickly through the colon and is found in wheat bran, vegetables and whole grains, per Mount Sinai. Uses. Other Health Benefits of Fiber. Learn More. Benefiber will bulk up stool while Miralax will soften it by drawing water into the intestines. Each product could cause bloating, gas or feeling of fullness. General Surgery 33 years experience. This is often because your gut needs to adapt to a larger intake of fiber than it is used to, and as such, this side. While Benefiber weight loss does not have grievous effects on your health, you need to understand some side effects. Nausea, vomiting, loss of appetite, mouth sores, diarrhea, or constipation may occur. Benefiber generally does not cause any serious side effects. Individual cases of allergy or abnormal reaction (general skin reaction with or without low blood pressure or breathing difficulties) have also been reported. The cost of Metamucil for 100 capsules is $21. Amoxicillin and clavulanate combination is an antibiotic that belongs to the group of medicines known as penicillins and beta-lactamase inhibitors. Microlax, like all medicines, may cause unwanted side effects in some people. g. However, Benefiber should not replace the fiber found in whole foods within your diet. With some liver problems, there is too much bile acid in your body and this can. Conclusions. Skin rash. Users primarily complain of stomach cramps or gas. Trouble swallowing. Side Effects. Some common negative side effects include — stomach ache, nausea, vomiting. Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing ; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat. , oat or barley; McRorie & Fahey, 2015). As is true of other soluble fibers, both acacia and psyllium. Citrucel side effects. Drinking. Uses. A high-fiber diet (fruits, vegetables, and whole grains) lowers the risk of developing heart disease, stroke, and diabetes. Since Benefiber takes large amount of water to be able to exert their effects, caution must be exercised with regards to rehydration. Psyllium. This is often because your gut needs to adapt to a larger intake of fiber than it is used to, and as such, this side effect usually dissipates within a few. Please speak with your doctor about what you should do if you. Although not all side effects are known, Florastor is thought to be likely safe for most people when used as directed for up to 15 months. Comparison of Side Effects and Safety. These effects. A. Side effects of Metamucil may include bloating, nausea, cramps, and gassiness. Some contain a natural fiber, such as inulin (i. Up to 30 grams daily has been used. And don't stint on your fiber intake. Calcium polycarbophil (FiberCon) is a medication used to treat occasional constipation. If your product has iron in it:Check with your doctor immediately if any of the following side effects occur: chest pain or discomfort. Over-the-counter. High doses of Benefiber or not drinking enough fluid with the dose of Benefiber can cause blockage of the esophagus and the intestines. However, many people have no side effects or only have minor side effects. answers from Cincinnati on September 23, 2008. Grab a $1. Benefiber is a soluble fiber made from wheat dextrin, which is a form of wheat starch. The effect of finasteride will only last as long as the medicine is taken. Pricing and Coupons * Prices are without insurance: Quantity: 10 powder for reconstitution: Dosage-Per Unit * $2. This is primarily due to the sudden addition of fiber to your diet. The Potential Side Effects of Benefiber Consumption. Therefore, boost your fiber intake in your diet first by eating a wide variety of high-fiber foods. One of the benefits of Benefiber is its effect on your digestion. 7. A. Serious Side Effects. * Can children take Sunfiber? Sunfiber is appropriate for all ages. Soluble fiber such as psyllium, pectin, and guar gum seems to be the best when it comes to suppressing appetite, and this type of fiber is found in dried beans, peas, oats, barley, fruits and psyllium seed husks. It's available over the counter (OTC) as a lower-cost generic medication. You can reduce the side effects by taking a lower dosage and increasing it with time. Fiber supplements may decrease your absorption of certain medications, including aspirin, warfarin and carbamazepine. Wheat dextrin: Benefiber (US). Benefiber is not the same as Miralax. They have different effects on the body, such as improving cholesterol, lowering blood sugar, and relieving gut health. It should never be taken alone, because it won't digestive by itself. If you don’t drink enough water, there is a possibility that a fiber. A good rule of thumb when starting out with a fiber supplement is to stick with 3 to 5 grams of additional fiber per day. In terms of side effects, psyllium fiber is known cause some gas and bloating to a greater extent than other fiber laxatives such as methylcellulose (brand name Citrucel). May improve cholesterol levels. Leafy greens. , hypothyroidism). Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: These are not all of the side effects that may occur. View side-by-side comparisons of medication uses, ratings, cost, side effects and interactions. Its possible for fiber supplements to interact with certain medications, such as by lowering blood sugar levels and blocking the absorption of certain drugs. Seizures. Users primarily complain of stomach cramps or gas. It’s also found in aspartame, an artificial sweetener that’s often added to diet soda and many sugar-free foods ( 36 ). Check Benefiber Review 2023; Plant-based prebiotic fiber to support good digestive health. Pharmacology, adverse. Other symptoms such as bloating and cramping may occur. The Potential Side Effects of Benefiber Consumption. Mix in a full glass of water or other liquid (8 ounces/240 milliliters), stir completely, and drink right away. Side effects may occur, including abdominal bloating. Quore is the world’s leading digital hospitality solution. Other symptoms such as bloating and cramping may occur. Both clopidogrel (Plavix), a drug that helps prevent blood clots, and rosuvastatin (Crestor), which lowers cholesterol, can be taken with meals, even meals that have a lot of fiber. Besides potentially helping your weight-loss efforts, getting enough fiber (in the form of food and/or supplements like Benefiber) has other health benefits. Along with its needed effects, polyethylene glycol 3350 (the active ingredient contained in ClearLax) may cause some unwanted effects. e. The side effects of Benefiber are minimal and typically the result of taking too much Benefiber. Additionally, drinking plenty of fluids, especially water, while taking Benefiber may minimize side effects. Dehydration: Benefiber absorbs water in the digestive tract, which can lead to dehydration if you do not drink enough fluids. My now 11 yr. Introducing a higher fiber intake to your body can cause some digestive symptoms, like bloating and constipation in the initial stages. It works by holding water in the stool to soften the stool and increases the number of bowel movements. People who abuse Metamucil or any other laxative may become psychologically dependent on the product. Potential side effects of laxatives include cramping, nausea, diarrhea and. You may experience bloating and gas along with the laxative effect. Precautions . If cramping continues or is severe, consult a doctor to rule out a digestive problem. People with stomach problems such as a history of a blocked bowel or Crohn's disease should talk to a member of their health care team before taking a fiber supplement. Sunfiber can easily be added to juice, milk, yogurt or any other non-carbonated food or beverage. Seek medical attention immediately should any serious side effects occur. However, unlike methylcellulose fiber, psyllium fiber is known to DECREASE cholesterol in patients with elevated cholesterol. Yes, Benefiber is designed to be used daily, with doses taken up to 3 times per day. Side Effects Of Psyllium Fiber. Take Psyllium Husk about 2 hours prior to the meal, so it will not interfere with important digestive enzymes needed for breaking down food. The American Heart Association recommends that. This is not a complete list of side effects and other serious side effects or health problems that may occur as a result of the use of this drug. Benefiber is safe for patients with chronic kidney disease (CKD). Introducing a higher fiber intake to your body can cause some digestive symptoms, like bloating and constipation in the initial stages. There are different sources of fiber, and the type of fiber varies from source to source. Benefiber is sold at a variety of online retailers. Benefiber Powder (wheat dextrin) Docusate MiraLAX (polyethylene glycol 3350) Enter another drug to compare. itching or irritation around your rectal area. It dissolves in water to form a gel, which moves slowly through the intestines grabbing up fat, dietary cholesterol, bile salts, and sugar to be excreted. Some side effects associated with Benefiber Powder are flatulence, nausea, diarrhea, stomach upset, gastrointestinal pain, and stomach pressure. You may report side effects to the FDA. Common Nubeqa side effects may include: feeling tired; pain in your arms, hands, legs, or feet; rash; low white blood cells; or. Heartburn, upset stomach, and diarrhea. Thank. 99. However, they also are more likely to cause side effects. Benefiber powder is used to treat Constipation. Your cancer treatments may be delayed if you have certain side effects. When your body is dehydrated, vitamins can be. It is known as an osmotic. Metamucil: Differences, similarities, and which is better for you By Kristi C. The most common side effects are: flatulence (gas) bloating; abdominal. These can include: diarrhea or loose stools; stomach pain; bloating; gas (flatulence) nausea; Patient was educated on the side effects of using Benefiber as follows: Benefiber absorbs water and swells in the intestines, giving rise to an unpleasant bloating sensation, abdominal discomfort, and flatulence. 1-3. For example, grapefruit juice is known to interfere with statin medications. Rare side effects of Wheat dextrin include: none. Many pregnant women may question whether or not it is safe to take Benefiber while pregnant. Yes, Benefiber is designed to be used daily, with doses taken up to 3 times per day. It is a versatile powder that can be easily added to a wide variety of foods, beverages and supplements. Both varieties contain wheat dextrin—a soluble fiber that doesn’t dissolve easily in water or stomach acid—and are flavorless but can be mixed with food or drink. Side effects can be bloating, gas, cramping, and even increased constipation if not taken with enough water. Heather's Tummy Fiber was created in 2001 by Heather Van Vorous, who has suffered from IBS since the age of 9. If you have difficulty swallowing pills or just don’t want to deal with the hassle of mixing powder, this supplement may fit for you. As a bonus, chia seeds also have omega-3 fatty acids, which have been linked to decreasing the risk of heart attacks or strokes. Side effects that usually do not require medical attention (report to your care team if they continue or are bothersome): Bloating. You get soluble fiber. There are numerous fiber products on the market today. Dozens of herbs and supplements have been suspected of interacting with the anticoagulant warfarin (Coumadin). Cholestyramine is also used to remove substances called bile acids from your body. Another option that works for some people is diet candies containing the sweetener sorbitol. The citrate component in Benefiber is the key ingredient that causes it. Triderm may cause serious side effects. Find patient medical information for Benefiber oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. Intestinal Upset. If you have trouble getting enough fiber in your diet, a fiber supplement like Benefiber or. If you have questions about side effects, call your doctor. , chicory root), psyllium (i. It's used to thicken foods and is also used as a dietary supplement. constipation. Stimulant laxatives cause the intestine to contract, moving the stool. Less Serious Side Effects. Key Point: Calcium polycarbophil has a decent safety record and seems to have an effect on IBS. If you eat too much fiber, you may experience symptoms like bloating, gas, constipation, abdominal discomfort, and pain. It is a fiber well product that tastes good and may help motivate you to consume it as desired. Other gastrointestinal side effects have included nausea, intestinal gas, cramps, mild diarrhea, rectal pain, constipation, and irritation. To prevent side effects, start with a low dose and gradually increase it if necessary. Constipation often leads to further stomach upsets including bloating, gas and flatulence, which may also be relieved by laxatives. $24 for a 16 oz can. Lisinopril is used to treat high blood pressure. Bloating. It promotes healthy bowel movements and is available in chewable tablets and powder. Benefiber is not picky about consumers. Taking too much Metamucil can cause Metamucil overdose symptoms which can include abdominal pain, nausea, vomiting or other symptoms of an overly high fiber diet. The physical effects of fiber in the small intestine drive metabolic health effects (e. The Institute of Medicine distinguishes dietary fiber from functional fiber. Berberine supplements can have some side effects, including diarrhea, stomach upset and headache, says Dr. Family Medicine 35 years experience. Stomach cramps and gas may go away within a few weeks. Your colon is the final part of your small intestine, and Metamucil helps to keep food moving through the colon so that you don't become constipated. Side Effects: See also: MiraLAX side effects in more detail. The case report of eosinophilia was believed to be a sole manifestation of an allergic reaction to psyllium (the active ingredient contained in Metamucil). Linzess Interactions. In this case, reduce or cease usage of Benefiber and consult a doctor about the appropriate dose. Stool softeners (emollients)—Stool softeners encourage bowel movements by helping liquids mix into the stool and prevent dry, hard stool masses. rectal irritation. A two-caplet dose of Citrucel contains 1 gram of fiber. No surgery yet. Nausea. Benefiber is a wheat dextrin fiber supplement. Undesirable effects. And it can occur when using Metamucil, too. However, there are some side effects associated with taking bnfibr, so it is important to speak to. Benefiber powder is in the drug class laxatives. , 2019. Side Effects: May cause gas, diarrhea, or digestive upset in some. The American Heart Association recommends that at. But there are some adverse coenzyme q10 side effects you should be aware of as well. Healthy Shape. Dosage. Learn the health benefits of yogurt. Your doctor may recommend these if your constipation is severe and other treatments haven’t worked. old daughter had problems which brought us to Cinti. It may help in weight management by making you feel full and, therefore, eat less food. Other side effects of Metamucil include shortness of breath, chest pain or skin rashes 4. Chia seeds are full of fiber and offer a great way to aid digestion. Advice from Healthcare Professional. Benefiber is a tasteless odorless fiber powder supplement that can be added to almost any food or drink. Take Benefiber with meals: Taking Benefiber with meals can help you feel fuller for longer and support healthy digestion. Decrease in how much or how often you urinate. In rare cases, atorvastatin can cause a condition that results in the breakdown of skeletal muscle tissue, leading to kidney failure. Benefiber is a soluble fiber supplement that is made from wheat dextrin. Trusted Source. , husk of blond psyllium seed), or β‐glucan (i. Green tea contains catechins, flavonoids, antioxidants, and scads of other substances that have been shown to lower blood pressure, improve artery flexibility, and prevent artery-damaging chemical changes to circulating. Black, tarry stools. Wheat dextrin dissolves completely and tastelessly in water. Eating more fiber. One of the benefits of Benefiber is its effect on your digestion. Know The Flip Side: Ginger. For ages 12 and above, chew 3 tablets of Benefiber up to 3 times a day. It means one disclosed where the starches they used came from where the other left it generic. 1 However, most Americans get only half this amount! Adding Benefiber to a healthy diet can help you make sure you get adequate fiber and promotes good digestive health. Dehydration Since. It is known as an osmotic. 1 As a result, some individuals elect to use the various fiber supplements on the market to maintain normal bowel function and prevent or decrease constipation. Does Benefiber have any side effects? Most people can take Benefiber without experiencing any side effects. It might be caused by anxiety, stroke, diseases of the nervous system, and bladder dysfunction. Although Benefiber is considered safe to consume, it's essential to note that excessive consumption can lead to some unwanted side effects. There are many different fiber supplements to choose from, but some have synthetic ingredients, added sugar or salt, flavorings, and dyes. Benefiber doesnt bulk up stool as much as insoluble fiber supplements. Descriptions. Information last revised July 2016. 4. The DRI or “daily recommended intake” of fiber for adults is 25-38 grams per day (women should aim for 25, and men 38). diarrhea. If you have trouble getting enough fiber in your diet, a fiber supplement like Benefiber or Metamucil can help. When it comes to being bottom-ready for bottoming, not all fiber supplements are created equal. . Other symptoms such as bloating and cramping may occur. Fiber is an easy and safe supplement to add to your weight loss routine. "Fiber has a sponge-like quality and attracts water, which explains bloating. It promotes healthy bowel movements and is available in chewable tablets and powder. Explore our FAQs to learn how Benefiber. Some mild side effects of FiberCon include bloating, gas and mild stomach pain 1. Habit Forming. It provides prebiotic fiber in the form of inulin, a non-viscous soluble fiber made from chicory root. Call your doctor at once if you have: worsening of your skin condition; redness, warmth, swelling, oozing, or severe irritation of any treated skin; blurred vision, tunnel vision, eye pain, or seeing halos around lights; high blood sugar --increased thirst, increased urination, dry mouth, fruity breath. Polyethylene Glycol 3350 and salt. As we mentioned above, insoluble fiber or a mix of soluble and insoluble fiber is the way to go if you have diverticulosis or non-symptomatic diverticulitis. temporary weight gain. Larger amounts are more likely to trigger side effects. However, Benefiber should not replace the fiber found in whole foods within your diet. Benefiber Side Effects. Less Serious Side Effects. e. Contact Lenses; Reorder Contact Lenses; Shop All Contact Lenses; Solutions, Drops & Cases; Eye Health Supplements; Shop Contact Lenses; Close main menu; Shop ProductsRectal suppositories. Precautions. Check with your doctor immediately if any of the following side effects occur while taking polyethylene glycol. Inflamed bowel or appendicitis allergies to ingredients in Benefiber rectal bleeding colostomy ileostomy type 2 diabetes high blood. This medicine interferes with the production of estrogen in the body. Laxatives such as Milk of Magnesia, Correctal, Fleets enema and Miralax. Benefiber and Metamucil are both soluble fiber supplements that may help with constipation and other digestive issues. Before taking sucralfate, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies. Store below 30 degrees Celsius; Shelf lifetime is 2 Years. Chest pain, fast, pounding, or uneven heartbeat. It helps form a soft bulky stool that is easy for you to pass. Goldberg. Consuming apple cider vinegar can lead to negative side effects, including indigestion, throat irritation and low potassium. $60 without proof of purchase. Both FiberCon and Metamucil have potential side effects 3 4. You can cook with Benefiber without altering the beneficial effects of the fiber and without changing the taste or consistency of the food. The supplement also may cause headaches, coughing, runny nose, and sinus problems. Benefits: Eases constipation. Bloating is a common side effect of increasing the amount of fiber you ingest. High-Fiber Diets and Fiber Supplementation. Benefiber is a dietary supplement formulated with wheat dextrin. And if you eat a large array of fresh fruits, grains, and vegetables, your gut health will reflect that. Benefibers side effects are generally similar to those that you can expect from using other fiber supplements. Do not exceed 9 tablets per day. Benefiber also offers a product, directed specifically at weight loss, called Benefiber Healthy Shape. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. I was having some sensations in my stomach and gut- not really painful just uncomfortable, especially when I would urinate or put any kind of pressure on my gut. Benefiber vs. Constipation, nausea, headache, diarrhea, vomiting, stomach upset, gas, tremor, dizziness, drowsiness, or trouble sleeping may occur. 2. Common side effects of Benefiber vs. Some examples include psyllium (Metamucil®), methylcellulose (Citrucel®) and wheat dextrin (Benefiber®). This medication is used to treat occasional constipation. Class Members who vile a valid claim will be eligible for an estimated $10 per purchase of Benefiber Original. There are no known side effects. Metamucil. The phrase "too much of a good thing can be a bad thing" is true when it comes to nutrition. These side effects usually decrease or disappear after several days of use. Gum arabic is possibly safe when taken as medicine. These essentially trigger a mild case of the runs. In rare cases, it can cause intestinal blockage. Pregnancy and breast-feeding: There isn't enough reliable information to know if collagen peptides are safe to use when pregnant or breast-feeding. It is also used to treat heart. Provides complete, comfortable and predictable relief, with both stool-softening and laxative effects. If you have questions about side effects, call your doctor. Too much fiber. See also Warning Section. Diarrhea or constipation if taken in excess. It might be caused by anxiety, stroke, diseases of the nervous system, and bladder dysfunction. Before taking peppermint oil, tell your doctor or pharmacist if you are allergic to it; or if you have any other. They can cause side. Benefiber is an easy-to-dissolve fiber supplement that can be added to a variety of drinks. The enzymes are produced in different parts of the digestive system, including the mouth, stomach, pancreas, and small intestine. Stomach cramps and gas may go away within a few weeks. 7. So saying corn dextrine in a way says this has no gluten. Berries. In the United States, the average dietary fiber intake for children and adults is less than half of the recommended daily amounts. That said, if you have too much fiber, you may experience: bloating. Along with its needed effects, polyethylene glycol 3350 (the active ingredient contained in MiraLAX) may cause some unwanted effects. Some types of fiber are digested to a greater extent by colonic bacteria than other types. Dietary Supplements: Benefits, Side Effects, Risks, and Outlook. In this case, reduce or cease usage of Benefiber and consult a doctor about the appropriate dose. 5 . You might experience symptoms of cramping even after slowly adding the amount of fiber in your diet. The most common side effect is gastrointestinal discomfort, mainly gas and bloating. 2. Use this medication only when needed. This is not a complete list of side effects and other serious side effects or health problems that may occur as a result of the use of this drug. Am J Gastroenterol 2019;114:1531–1538. (Benefiber) methylcellulose (Citrucel) Mix the syrup, liquid or drops in 4 to 8 ounces of fruit juice, milk or infant formula to prevent throat irritation and mask a bitter taste. 5%. Check price at Amazon. 10. A healthy colon keeps itself clean, and Metamucil contributes. When To See A Doctor. 99. However, you should be aware of the potential side effects and what you can do to prevent constipation due to medication. Instructions. Both FiberCon and Metamucil have potential side effects 3 4. This medicine is used only in women who have already stopped menstruating (postmenopausal).